P ED 100 - Aerobics
| Description: | P ED 100 is a low-impact and/or step aerobics activity class designed to improve health and fitness, to increase energy levels, and to minimize stress. The class is coeducational and will meet the needs of all adults and levels of aerobic fitness from the beginner to the more advanced. Repeatability - 3 times. |
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| Credit hours: | 0-2-1 |
| Applicability towards graduation: |
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| Offered: | As needed |
Physical Education Courses
| Number | Title | Hours |
|---|---|---|
| PED 100 | Aerobics | 0-2-1 |
| PED 110 | Personal Fitness | 0-2-1 |
| PED 111 | Basketball | 0-2-1 |
| PED 112 | Volleyball | 0-2-1 |
| PED 113 | Badminton | 0-2-1 |
| PED 114 | Golf - Beginners | 0-2-1 |
| PED 115 | Tennis | 0-2-1 |
| PED 116 | Flag Football | 0-2-1 |
| PED 117 | Soccer | 0-2-1 |
| PED 118 | Racquetball | 0-2-1 |
| PED 120 | Personal Defense | 0-2-1 |
| PED 121 | Bowling | 0-2-1 |
| PED 122 | Softball | 0-2-1 |
| PED 160 | Beginning Swimming | 0-2-1 |
| PED 161 | Intermediate Swimming | 0-2-1 |
| PED 162 | Advanced Swimming | 0-2-1 |
| PED 163 | Lifeguard Training | 0-2-1 |
| PED 214 | Golf - Intermediate | 0-2-1 |
| PED 215 | Wilderness Camping | 0-4-2 |
