P ED 100 - Aerobics
| Description: | P ED 100 is a low-impact and/or step aerobics activity class designed to improve health and fitness, to increase energy levels, and to minimize stress. The class is coeducational and will meet the needs of all adults and levels of aerobic fitness from the beginner to the more advanced. Repeatability - 3 times. |
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| Credit hours: | 0-2-1 |
| Applicability towards graduation: |
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| Offered: | Offered as needed. |
Physical Education Courses
| Number | Title | Hours |
|---|---|---|
| PED 100 | Aerobics | 0-2-1 |
| PED 100 | Aerobics | 0-2-1 |
| PED 110 | Personal Fitness | 0-2-1 |
| PED 110 | Personal Fitness | 0-2-1 |
| PED 114 | Golf - Beginners | 0-2-1 |
| PED 114 | Golf - Beginners | 0-2-1 |
| PED 160 | Beginning Swimming | 0-2-1 |
| PED 160 | Beginning Swimming | 0-2-1 |
| PED 161 | Intermediate Swimming | 0-2-1 |
| PED 161 | Intermediate Swimming | 0-2-1 |
| PED 162 | Advanced Swimming | 0-2-1 |
| PED 162 | Advanced Swimming | 0-2-1 |
| PED 163 | Lifeguard Training | 0-2-1 |
| PED 163 | Lifeguard Training | 0-2-1 |
| PED 214 | Golf - Intermediate | 0-2-1 |
| PED 214 | Golf - Intermediate | 0-2-1 |
| PED 215 | Wilderness Camping | 0-4-2 |
| PED 215 | Wilderness Camping | 0-4-2 |
